In Your First Novel, novelist Laura Whitcomb and seasoned literary agent Ann Rittenberg team up to provide you with the skills you need to write your dream novel and the savvy business know-how to get it published. In this all-in-one resource, you'll discover essential novel-writing techniques, such[...]
Acceptance and commitment therapy (ACT) is proven effective in the treatment of an array of disorders, including addiction, depression, anxiety, self-harm, eating disorders and more. Evidence shows that mindfulness and acceptance exercises help clients connect with the moment, uncover their true val[...]